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40 Proven Ways to A Healthier, Happier You Everyday of Your Life

The happiest people I know appreciate what they have, keep an open mind to new ideas and ventures, use their leisure time as a means of self development, and love good music, good books, good pictures, good company and good conversation. In other words, they do small things every day to nurture their happiness.

It’s a lot easier than it sounds. Anything that helps you feel more positive and joyful is self-nurturing. The result? A happier, healthier you. Here are 40 simple ideas to get you started with nurturing your happiness. Continue reading 40 Proven Ways to A Healthier, Happier You Everyday of Your Life